I'm all for appropriate indulgences when it comes to food. In order to thoroughly enjoy myself on the weekends, at special occasions and when a craving strikes, however, I try to eat pretty healthy during the week. One of my major weaknesses though is peanut butter. It's ever-present in my house, staring at me from the pantry and, miraculously, it sounds delicious at just about anytime throughout the day.
Now, I understand that peanut butter has numerous health benefits is great protein-packed condiment. The calories and fat add up very quickly when you enjoy a few heaping tablespoons though. If you're a traditionalist, stick with the jar you know and love. But, if you're like me, and would like to be able to enjoy the salty-sweet stuff more often, allow me to introduce my new favorite healthy product! PB2 Powdered Peanut Butter. This stuff is all natural, no weird chemicals or anything, and all you have to do is mix the powder with a tiny bit of water until reaches the right consistency. It comes closer to real peanut butter's natural texture and flavor than any other substitute I've tried. The main reason I fell head over heels for PB2 is the fact that 2 Tablespoons comes to teeny tiny 45 calories (in comparison to 190 for the regular stuff).
Of course, when I really have a craving, I still do it up right with Jif. PB2 is just a fantastic way to enjoy peanut butter on my toast in the morning or on a banana or apply slices as a snack, without weighing me down calorically. Keep in mind, you can also add the powder to cooking recipes that call for peanut butter. I mix mine into oatmeal and different sauces and marinades. Combine some of the powder with chicken broth, soy sauce, garlic, ginger and red pepper flakes for an extremely low-cal peanut sauce.
If you wish you could eat peanut butter more often than you currently do, try this stuff! You can order it online on Amazon or find it at a local health food store. Check out the PB2 website to see other recipe ideas or find a store near you.
Now, I understand that peanut butter has numerous health benefits is great protein-packed condiment. The calories and fat add up very quickly when you enjoy a few heaping tablespoons though. If you're a traditionalist, stick with the jar you know and love. But, if you're like me, and would like to be able to enjoy the salty-sweet stuff more often, allow me to introduce my new favorite healthy product! PB2 Powdered Peanut Butter. This stuff is all natural, no weird chemicals or anything, and all you have to do is mix the powder with a tiny bit of water until reaches the right consistency. It comes closer to real peanut butter's natural texture and flavor than any other substitute I've tried. The main reason I fell head over heels for PB2 is the fact that 2 Tablespoons comes to teeny tiny 45 calories (in comparison to 190 for the regular stuff).
Of course, when I really have a craving, I still do it up right with Jif. PB2 is just a fantastic way to enjoy peanut butter on my toast in the morning or on a banana or apply slices as a snack, without weighing me down calorically. Keep in mind, you can also add the powder to cooking recipes that call for peanut butter. I mix mine into oatmeal and different sauces and marinades. Combine some of the powder with chicken broth, soy sauce, garlic, ginger and red pepper flakes for an extremely low-cal peanut sauce.
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